A Multi-Method Evaluation of an 8-Week Culturally Grounded, Community-Based Mindfulness Program for the Latino Immigrant Population in the United States
Preprints.org October 10, 2025 Diana C. Parra, Nancy Jacquelyn Pérez‐Flores, María Torres Wedding et al. preprint
This mixed methods study assessed the benefits, barriers, and facilitators to participation in an 8-week culturally grounded, community-based mindfulness program for the Latino immigrant population in the United States. The program was aimed at reducing levels of stress and improving wellbeing and sleep outcomes. In collaboration with a community-based organization, we conducted six focus...