Fostering Mental Well-being, Mindfulness and Self-Esteem amongst students of higher Education
Economic Sciences. August 19, 2025 Pratima Daipuria Gitanshi Dua, Sanjiti Sharma
The relationship between mindfulness, self-esteem, and mental well-being has garnered significant scholarly interest in recent years, especially as individuals across the globe face rising psychological distress, stress, and identity challenges. Mindfulness, often defined as the non-judgmental awareness of the present moment (Kabat-Zinn, 2003), has shown promising associations with...