This study took place in a high-level educational framework; it evaluated the effects of four contemplative practices: Focused Attention Meditation (FAM), Open Monitoring Meditation (OMM), Loving Kindness Meditation (LKM), and Self-Loving Kindness Meditation (self-LKM). The focus was on their impact on teamwork competencies, as well as how they were influenced by both the individual and the...
JMIR Formative ResearchJanuary 17, 2025Silvia Rizzi, Maria Chiara Pavesi, Alessia Moser et al.
BackgroundPregnancy is a complex period characterized by significant transformations. How a woman adapts to these changes can affect her quality of life and psychological well-being. Recently developed digital solutions have assumed a crucial role in supporting the psychological well-being of pregnant women. However, these tools have mainly been developed for women who already present...