¿Puede el Mindfulness causar un efecto positivo en la actividad deportiva profesional?: una revisión sistemática
TEMPUS PSICOLÓGICO August 10, 2025 Juan José Delmás Macías, David Peris-Delcampo
A systematic review is presented, using the PRISMA method, on the impact of Mindfulness on sports performance. The PUBMED, SCIENCEDIRECT and PSYCINFO databases are used. Various aspects such as nutrition, physical and psychological training are examined. After the corresponding filters, 12 final studies from 2018 to 2023 are analysed. The results, in general, show that the practice of...