0112 Lucid Dreaming Associated with Positive Waking Mood
May 27, 2020 Michelle Carr, A. Stocks, Remington Mallett et al.
Lucid dreaming (being aware that one is dreaming) is typically a positive experience that may enhance positive mood even after waking. There is concern, however, that lucid dreaming may interfere with sleep quality. In the current experiment, participants practiced common lucid dream induction techniques over the course of a week, and kept a daily sleep and dream diary. The study objective was...