Mindfulness-based mobile applications: literature review and analysis of current features.
JMIR mHealth and uHealth November 1, 2013 Inmaculada Plaza, Marcelo Marcos Piva Demarzo, Paola Herrera-Mercadal et al.
Interest in mindfulness has increased exponentially, particularly in the fields of psychology and medicine. The trait or state of mindfulness is significantly related to several indicators of psychological health, and mindfulness-based therapies are effective at preventing and treating many chronic diseases. Interest in mobile applications for health promotion and disease self-management is...