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Clark Freshman

1 paper in the library · publishing 2026

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How and Why to Teach Self-Compassion—Plus!

Edward Elgar Publishing eBooks July 18, 2026 Clark Freshman

This chapter offers research-based methods for integrating Mindful Self-Compassion (MSC) into law school curricula and professional development. Meta-analyses and other empirical studies demonstrate that MSC enhances resilience, reduces depression and anxiety, mitigates burnout, fosters interpersonal connection, and supports peak performance. MSC complements widely practiced mindfulness...