EMBODIED WISDOM: INTEGRATING YOGA, BREATH, AND KINESTHETIC LEARNING IN EDUCATION
August 9, 2025 Himani Kaushik Avi Choudhary
This chapter explores the profound connection between yoga, conscious breathing, and kinesthetic learning, advocating for an embodied approach to knowledge acquisition and self-development. It posits that learning is not solely a cognitive process but is deeply rooted in physical experience. The chapter details how yoga, as an embodied pedagogy, enhances body awareness, motor skills, and the...