The Development of a Sleep Intervention for Firefighters: The FIT-IN (Firefighter's Therapy for Insomnia and Nightmares) Study.
International Journal of Environmental Research and Public Health November 24, 2020 Eun Hee Jang, Yujin Hong, Yeji Kim et al.
Background: Firefighters are vulnerable to irregular sleep patterns and sleep disturbance due to work characteristics such as shift work and frequent dispatch. However, there are few studies investigating intervention targeting sleep for firefighters. This preliminary study aimed to develop and test a sleep intervention, namely FIT-IN (Firefighter's Therapy for Insomnia and Nightmares), which...
DOI: 10.3390/ijerph17238738 (opens in new tab)
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Nightmare
Firefighters
Imagery rehearsal therapy
Insomnia