Feasibility of a Digital Mindfulness Intervention for Stress Reduction Among Dental Students: A Pilot Study
South African Dental Journal February 28, 2026 Jeanine Fourie, Carla Kotzé, Hamza Hendricks et al.
An app-based mindfulness meditation intervention was feasible and showed preliminary effects in reducing perceived stress among undergraduate dental students in South Africa. Uptake and adherence were assessed alongside changes in stress levels.