The effectiveness of Mindfulness Based on Cognitive Therapy (MBCT) on quality of life and optimism of adolescent pregnant women
International Journal of Health Sciences August 5, 2022 Sadaf Moghimi, Simin Montazeri, Nasser Behroozi et al.
Mindfulness-based cognitive therapy (MBCT) improved quality of life and optimism in adolescent pregnant women. In a study of 88 adolescent pregnant women in Ahvaz, those who attended eight weekly 90-minute mindfulness sessions reported significantly higher quality of life and optimism scores after the intervention compared with a control group receiving routine pregnancy care.