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The effectiveness of Mindfulness Based on Cognitive Therapy (MBCT) on quality of life and optimism of adolescent pregnant women

Sadaf Moghimi, Simin Montazeri, Nasser Behroozi, Elham Maraghi

International Journal of Health Sciences August 5, 2022 DOI: 10.53730/ijhs.v6ns7.11537 (opens in new tab)

Summary

AI-generated from the abstract

Mindfulness-based cognitive therapy (MBCT) improved quality of life and optimism in adolescent pregnant women. In a study of 88 adolescent pregnant women in Ahvaz, those who attended eight weekly 90-minute mindfulness sessions reported significantly higher quality of life and optimism scores after the intervention compared with a control group receiving routine pregnancy care.

Study at a glance

Characteristics Interventional study with pre-test-post-test design Peer reviewed
Sample size 88
Population Adolescent pregnant women in Ahvaz
Dose 8 sessions of 90-minute mindfulness counseling weekly
Duration 8-week intervention
Key finding Mindfulness-based cognitive therapy significantly improved quality of life and optimism in adolescent pregnant women compared with routine care.

Abstract

Background: Pregnancy during adolescence causes a person to face many challenges, so that its contradiction with the adolescent's identity structure can have negative effects on her psychological dimension, especially on optimism and quality of life. Since the health of the pregnant mother is one of the health priorities of any country, the present study aimed to investigate the effectiveness of mindfulness (MBCT) on the quality of life and the optimism of adolescent pregnant mothers. Methods: The present study was performed as an interventional study with a pre-test-post-test design on 88 adolescent pregnant women referring to health centers in Ahvaz. Participants were divided into 44 groups of intervention and control. For the intervention group, 8 sessions of 90-minute mindfulness counseling were held weekly. The control group also received routine pregnancy care. Participants completed the LOT-R and SF-36 quality of life questionnaires before and after the intervention. Data were analyzed by SPSS26 software. Findings: There was a significant difference in the overall quality of life between the control and experimental groups before and after the intervention (p <0.001).

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