Penerapan Terapi Mindfulness dalam Upaya Meningkatkan Otonomi Warga Binaan di Lembaga Pemasyarakatan Perempuan Kelas IIA Kota Tangerang
Faedah Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia May 30, 2026 Evilia Mulyani, Putri Dian Dia Conia
A pre-experimental study with nine female inmates at a correctional institution in Tangerang found that mindfulness therapy improved their autonomy. Autonomy scores increased significantly from before to after the therapy, with an average N-Gain score of 0.50, indicating moderate effectiveness. Participants' worksheets also showed improvements in considering consequences of actions, regulating emotions, and making decisions more independently.