Effectiveness of Body Scan Training in Reducing Problematic Internet Use Among Female College Students
JIPSI Jurnal Ilmiah Psikologi June 30, 2026 Andi Irna Novedha Ramadhaniah, Ahmad Ridfah, Novi Yanti Pratiwi
Female college students are vulnerable to Problematic Internet Use (PIU) due to increased autonomy, abundant free time, and easy access to the internet. PIU may negatively affect physical and psychological health, academic performance, and social relationships, particularly when the internet is used as a coping mechanism for stress and negative emotions. Mindfulness, defined as non-judgmental...