Effectiveness of an Online Mindfulness-Based Intervention for Improving Mental Health in Undergraduate Students: A Randomized Clinical Trial
International Journal of Environmental Research and Public Health June 30, 2026 Fabiane Dolphine Fuentes Penachiotti, Mirian Yamaguchi, Bráulio Henrique Magnani Branco et al.
This randomized clinical trial evaluated the effectiveness of an online mindfulness-based intervention in improving positive mental health and reducing symptoms of anxiety and depression among undergraduate students, in the context of rising global mental health challenges and limited access to care, particularly in low- and middle-income settings. Brazilian undergraduate pedagogy students...