Introduction Previous research has demonstrated that individuals’ levels of self-esteem strongly influence how they regulate and protect their self-esteem. However, it remains unclear to what extent these regulatory strategies are shaped by trainable psychological processes such as decentering and self-compassion. Methods Two studies were conducted to investigate the role of decentering and...
Decentering, a central change strategy of Mindfulness-Based Cognitive Therapy, is a process of stepping outside of one's own mental events leading to an objective and non-judging stance towards the self. The study aimed at investigating associated mechanisms of decentering. The present study investigated the relation of decentering, operationalized by means of the German Version of the...