This paper explores the Vedic foundations of secular mindfulness, particularly examining the influences of Advaita Vedānta, Patañjali Yoga, and Haṭha Yoga systems on the development of contemporary mindfulness practices, specifically as popularized by Jon Kabat-Zinn through his Mindfulness-Based Stress Reduction (MBSR) program. While mindfulness is often recognized for its Buddhist origins,...
Mindfulness was originally introduced as a participatory medicine and complementary therapy in hospital settings in the late 1970s. Since then, countless research experiments on mindfulness interventions have shown positive results in the areas of physical and cognitive challenges with a strong impact on the latter. The connection between rehabilitation in the areas of addiction and mindfulness...