Brief mindfulness training for negative affectivity: A systematic review and meta-analysis.
Journal of Consulting and Clinical Psychology June 25, 2018 Maya C. Schumer, Emily K. Lindsay, J. David Creswell 321 citations
OBJECTIVE: Over the last 10 years, there has been a dramatic increase in published randomized controlled trials (RCTs) of brief mindfulness training (from single-session inductions to multisession interventions lasting up to 2 weeks), with some preliminary indications that these training programs may improve mental health outcomes, such as negative affectivity. This meta-analysis aimed to...
DOI: 10.1037/ccp0000324 (opens in new tab)
Mindfulness
Meta-analysis
Negative affectivity
Psychotherapist
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