Breath Characteristics of Volitional Yoga Breathing and Breath Awareness
International Journal of Yoga Therapy December 1, 2024 Shirley Telles, Sachin Kumar Sharma, Kumar Gandharva et al.
Abstract Changes in breathing during pranayama (yoga breathwork) are usually inferred from practice guidelines in traditional texts or contemporary writings. These changes point to understanding the effects of pranayama and indicate applications of pranayama in health. Previously, a pilot study on a single participant suggested that each pranayama changes breathing uniquely. To extend this...