Rhythmic Breathwork Recalibrates Stress-Induced Myeloid Immune Dysregulation: Integrated Multi-Omics Findings from a Mechanistic Randomized Controlled Trial
Vinitha Ganesan, Priyam Singh, Ritu Aneja et al.
Rhythmic breathwork rooted in yogic tradition has been associated with stress reduction, partly through modulation of autonomic balance via increased parasympathetic vagal activity. However, the integrated psycho-neuro-immune mechanisms through which these autonomic shifts translate into downstream immune and molecular changes remain incompletely characterized. We conducted a pilot randomized...