Effectiveness of Meditation in Relieving Anxiety among General Nursing and Midwifery Students
International Journal of Research and Review June 29, 2021 Aditi Karmakar
A 21-day program of daily half-hour concentrative meditation significantly reduced state and trait anxiety in nursing and midwifery students. Sixty second-year students participated; the experimental group showed a greater decrease in anxiety than the control group. No link was found between demographic factors and anxiety levels.