Mindfulness Meditation as a Possible Treatment of Anxiety Disorder in post-pandemic Era
Lecture Notes in Education Psychology and Public Media September 14, 2023 Jinan He
In recent years, people's lives have changed dramatically due to COVID-19, and in many places people have been forced to stay at home, keep social distance from friends, or be forcibly quarantined in order to comply with outbreak control policies. This has made anxiety a psychological problem that people have to deal with. However, many people have little knowledge of the causes of anxiety or...