A randomized controlled trial of mindfulness: effects on university students’ mental health
Research Square July 6, 2022 Giovana Gonçalves Gallo, Daniela Fernandez Curado, Mayra Pires Alves Machado et al. 4 citations
Abstract The development of mental health disorders is common in the university population, and mindfulness-based interventions (MBIs) seem to be effective in addressing them in different contexts. Thus, this study investigated the impact of MBIs on different symptoms related to mental health problems. University students (n = 136) were randomized into MBI group or wait-list group. All...