Telephone-guided imagery rehearsal therapy for nightmares: Efficacy and mediator of change.
Journal of Sleep Research June 1, 2021 Jaap Lancee, Marieke Effting, Anna E Kunze
The currently best-supported psychological treatment for nightmares is imagery rehearsal therapy. The problem, however, is that not enough trained practitioners are available to offer this treatment. A possible solution is to conduct imagery rehearsal therapy in a guided self-help format. In the current study, 70 participants with nightmares according to the fifth edition of the Diagnostic and...