Virtual Reality for Mindfulness: Aspects for Helping or Hindering Focus and Practice
International Conference on Entertainment and Media in the Ubiquitous Era October 8, 2024 I. D. W. Bosman, Mila Bujić, L. Cosio et al.
Virtual reality is increasingly being explored as a tool for facilitating mindfulness practices, such as through various guided meditation applications currently available. However, it is unclear how the technological affordances of virtual reality align with the goals of mindfulness and how such experiences can be designed to optimally exploit these affordances. We use a guided body-scan...