Impact of Anapanasati Meditation on Well-being of Secondary School Students in Teesta, Kalimpong District, West Bengal
International Journal of Psychiatry Research August 31, 2025 S. Pradhan, Yodida Bhutia
The study investigates the impact of Anapanasati meditation on the well-being of secondary school students in Teesta, Kalimpong district, West Bengal. Adolescents in rural areas often face rising stress, distraction, and emotional instability due to sociocultural and technological pressures. Employing a mixed-methods design with a convergent parallel approach, the study combined quantitative...