SEONMEDI VR Natural Meditation Program for University Students Experiencing Psychological Difficulties During the Pandemic: Effects on Heart Rate Variability, Perceived Stress, and Self-Compassion
Korean Association For Learner-Centered Curriculum And Instruction August 15, 2023 H. Han, Han-ik Jo
Objectives This study examined the effects of VR natural meditation program, a digital therapeutics technology, on Korean university students who experienced psychological difficulties due to social distancing measures during the pandemic. The intervention involved combining beautiful, natural scenery with Korean Seon meditation, and its effects on participants were measured, including changes...