A comparative study of pranayama in the “Yoga Raj Upanishad” and the “Yoga Chudamani Upanishad”
International Journal of Physiology Health and Physical Education July 1, 2025 Ankit Ranga, Poonam Ahuja
Pranayama, the yogic art of breath regulation, occupies a central position in classical Yoga literature, bridging physiological practice and spiritual realization. This study presents a comparative analysis of pranayama as conceptualized in the Yoga Raj Upanishad and the Yoga Chudamani Upanishad, highlighting their distinct methodological approaches, philosophical orientations, and intended...