Transcendental meditation, education, health and wellbeing: a spiritual approach
The Journal of Spirituality in Mental Health February 16, 2023 M. Bhattacharya, Kamna Gaur
Transcendental Meditation (TM), a technique from the Vedic tradition, is presented as a useful spiritual tool during the pandemic, with benefits for education, mental health, and physical health. A review of scientific studies on TM supports its practical relevance for holistic growth, emphasizing the technique's scientific validity.