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Markus Siebertz

1 paper in the library · publishing 2023

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The Impact of a Short Body–Focused Meditation on Body Ownership and Interoceptive Abilities

Mindfulness 2023 Franziska Anna Schroter, Markus Siebertz, Petra Jansen

Abstract Objectives The aim of the present study was to investigate the effects of a brief body-focused meditation on body ownership, while considering interoceptive abilities, dissociative experiences, mood, trait mindfulness, and meditation experience. Method The sample consisted of 111 healthy students who participated in a randomized controlled trial and either listened to a 20-min...