This research assessed the effects of the Mindfulness-Based Strategic Awareness Training (MBSAT). MBSAT follows the 8-session structure of established mindfulness courses such as Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT). However, it is a personal and professional development training for non-clinical contexts geared toward healthy individuals with...
How to encourage people in positions of absolute power to show compassion to others is a topic of high practical and theoretical significance. Building on recent research that examines the influence of loving-kindness meditation (LKM) in fostering positive emotions and positive relations with others, we examined whether engaging in LKM would increase allocations to counterparts in a dictator...