Study on the effects of participating in the Chinese Sixth Patriarch Hui Neng’s Pilgrimage Meditation Program: Focusing on self-compassion, mindfulness, spiritual well-being, and quality of life
Journal of Meditation based Psychological Counseling April 30, 2025 Seongryong Kim
This study aimed to examine the effects of pilgrimage meditation centered on the pilgrimage to the holy sites of Great Master Hui Neng of China on self-compassion, mindfulness, spiritual well-being, and quality of life. To this end, we conducted a pre- and post-survey to measure self-compassion, mindfulness, spiritual well-being, and quality of life among participants in a pilgrimage meditation...