Effect of Aumkara Mantra Chanting as a Holistic Approach for Improving Mental Well-being in Older Adults: A Systematic Review and Meta-Analysis
Journal of Ayurveda and Integrated Medical Sciences April 8, 2026 Janki Vekariya, Jhanvi P. Sarvaiya, Arpan Bhatt et al.
Background: Older adults often face challenges such as bereavement, reduced income and loss of purpose after retirement. Despite their societal contributions, exposure to ageism can adversely affect their mental health. According to WHO, around 14% of adults aged 60 and above live with a mental issues like depression, anxiety and stress. Mantras are considered effective for addressing mental...