Loving-kindness and compassion meditations in the workplace: A meta-analysis and future prospects.
Stress and Health February 1, 2024 Rong Wang, Xiaodan Gu, Yang Zhang et al.
Loving-kindness and compassion meditation (LKCM) have been well applied among employees to improve their health and well-being. Existing studies on LKCM have also provided supportive evidence of its benefits and effectiveness under organizational contexts. The current meta-analytical study aimed to systematically summarise the effects of LKCM in the workplace and to outline directions for...
DOI: 10.1002/smi.3273 (opens in new tab)
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Meditation
Compassion
Employees
Loving kindness
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