Brief mindfulness practice influences the self-reference effect by caring for others
Scientific Reports December 3, 2025 Jie Leng, Bingqing Ma, Qingke Guo
The self-reference effect (SRE) describes enhanced memory and perception for self-related information. Using a perceptual matching paradigm across three experiments, this study examined the SRE and two associated phenomena in a Chinese sample: self-retention (difficulty updating self-associations) and self-obstruction (interference from self-cues). Study 1 established the basic SRE, revealing...
DOI: 10.1038/s41598-025-31049-3 (opens in new tab)
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Mindfulness
Distraction
Perception
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