P. Fonagy

Mentalizing Imagery Therapy: Theory and case series of imagery and mindfulness techniques to understand self and others

Mindfulness May 31, 2018 F. Jain, P. Fonagy

Mentalizing imagery therapy (MIT) combines guided imagery and mindfulness practices to help people understand mental states—their own and others'—and how those states drive behavior, a capacity called mentalization. MIT is designed to reduce negative psychological symptoms, especially in patients with personality disorders or depression, by improving insight during challenging interpersonal situations. The authors describe MIT as distinct from other mindfulness or compassion-based therapies in both its methods and goals. While case discussions suggest MIT may improve mentalization and reduce depression and anxiety, the authors note that controlled trials are needed to establish clinical efficacy.