Abstract Mind-wandering (MW), the shift of attention away from an ongoing task, can be classified as either deliberate or spontaneous, depending on whether these internal thoughts arise intentionally or unintentionally. Previous functional magnetic resonance imaging-based resting state studies have shown that spontaneous MW traits are positively correlated with coupling within the default mode...
BackgroundMindfulness-based interventions are increasingly being implemented worldwide for problems with depression and anxiety, and they have shown evidence of efficacy. However, few studies have examined the effects of a mindfulness-based group therapy based on standard programs for depression and anxiety until follow-up in Japan. This study addresses that gap. Furthermore, this study...