Self-regulation method: psychological, physiological and clinical considerations. An overview.
Psychotherapy and Psychosomatics 1986 A Ikemi, S Tomita, M Kuroda et al.
Body-oriented therapies as relaxation training and certain forms of meditation are gaining popularity in the treatment and prevention of psychosomatic disorders. In this paper, a new method of self-control called self-regulation method (SRM), derived from autogenic training and Zen meditation, is presented. The technique of SRM is introduced. Secondly, physiological studies on SRM using skin...