The Effects of a Modified Mindfulness-Based Stress Reduction Program for Nurses: A Randomized Controlled Trial
Workplace Health & Safety October 29, 2018 Lin Lin, G. He, Jin Yan et al.
A modified 8-week mindfulness-based stress reduction (MBSR) program for nurses in general hospitals in mainland China reduced stress and negative affect while increasing positive affect and resilience. No improvement in job satisfaction was observed, though trends pointed in the expected direction. The program appears effective for improving emotional well-being and resilience among nurses.