Effect of Heartfulness cleaning and meditation on heart rate variability.
Indian heart journal December 1, 2018 Narendra Kumar Arya, Kamlesh Singh, Anushree Malik et al.
Meditation has been a key component of eastern spiritual practices. Heartfulness meditation is a unique heart based system with key practices like cleaning and meditation aided by yogic transmission. To study the effects of Heartfulness cleaning and meditation (guided by Heartfulness trainer) on heart rate variability (HRV), blood pressure (BP) and heart rate (HR). A total of 30 participants...