Mindfulness Meditation and Anxiety in Nursing Students.
Nursing Education Perspectives March 10, 2020 C. Stinson, E. Curl, G. Hale et al.
This quasi-experimental study used a convenience sample of nursing students (n = 49) to evaluate the effectiveness of mindfulness meditation on anxiety. Students participated in mindfulness meditation sessions and completed the State-Trait Anxiety Inventory. A statistically significant reduction in trait anxiety was found in the intervention group (p = .000); state anxiety decreased but not...