Perceptions of Mindfulness in a Low-Income, Primarily African American Treatment-Seeking Sample
Mindfulness December 1, 2017 Claire Adams Spears, Sean C. Houchins, Wendy P. Bamatter et al.
In a low-income, primarily African American sample of adults receiving mental health services, mindfulness was perceived as potentially beneficial for managing stress, anger, sleep, chronic pain, and promoting healthier behaviors. Participants also saw mindfulness as compatible with and possibly enhancing their religious and spiritual practices. The findings suggest ways to tailor mindfulness-based interventions for underserved populations.