EEG microstates during different phases of Transcendental Meditation practice.
Cognitive processing August 1, 2017 Pascal L Faber, Frederick Travis, Patricia Milz et al.
During Transcendental Meditation, two distinct phases—transcending and undirected mentation—show different patterns of brain electrical activity compared to ordinary rest. EEG microstate analysis of 20 TM practitioners revealed that resting and transcending both showed less prominence of Class A microstates and more prominence of Class D microstates than undirected mentation. Transcending also showed less prominence of Class C microstates than undirected mentation. These patterns suggest that during resting and transcending, there is increased reference to reality and decreased visualization, while transcending involves less saliency of internally generated thoughts, reflecting more detached and less evaluative processing. The cycling between these phases during TM may train flexible modulation of microstate parameters relevant to psychiatric disorders.