The effect of transcendental meditation on self-efficacy, perceived stress, and quality of life in mothers in Uganda.
Health care for women international July 1, 2018 Leslee Goldstein, Sanford Nidich, Rachel Goodman et al.
Vulnerable women living in poverty in Uganda, who are primarily single, illiterate mothers, face high levels of physical and psychological stress. Our study assessed the impact of the Transcendental Meditation® (TM®) technique on self-efficacy, perceived stress, and mental and physical quality of life of these women. This single-blind controlled study involved 81 women who were assigned to...