The Effect of Mindfulness-Based Therapy on Anxiety and Depression: A Meta-Analytic Review
Journal of Consulting and Clinical Psychology April 1, 2010 Stefan G Hofmann, Alice T. Sawyer, Ashley A. Witt et al.
BACKGROUND Although mindfulness-based therapy has become a popular treatment, little is known about its efficacy. OBJECTIVES To conduct an effect size analysis of this popular intervention for anxiety and mood symptoms in clinical samples. DATA SOURCES A literature search was conducted using PubMed, PsycInfo, the Cochrane Library, and manual searches. REVIEW METHODS The search identified 39...