The Impact of Understanding and Openness on State Mindfulness Following a Brief Meditation: A Sham Controlled Study
Mindfulness August 1, 2025 Bronwen Davies, Rachel Juden, W. James Greville et al.
Abstract Objectives There is growing concern among researchers and practitioners that misunderstanding of the central acceptance-based foundations of mindfulness, and/or a lack of openness to mindfulness, may prevent recipients from fully benefiting from an intervention. The current study was the first to experimentally investigate the impact of mindfulness understanding and openness on the...