VRZM: Exploring the Effect of Zen Meditation on EEG Patterns in Immersive Environments
IEEE International Conference on Systems, Man and Cybernetics October 6, 2024 Ajoy Kumar, Sahil Sankhyan, Kirti Tripathi et al.
There is growing interest in developing virtual reality (VR) applications for mental health therapies. However, the investigation of the effectiveness of meditation in VR environments for mental health issues like stress remains mostly unexplored. This study seeks to fill this knowledge gap by investigating the influence of VR-guided Zen meditation (VRZM) on stress levels. 40 individuals were...