The Effect of Mindfulness-Based Therapy on Anxiety Levels in Patients with Anxiety Disorders
Media of Health Research December 31, 2025 Andi Pratama, Sopheak Chann
Anxiety disorders are among the most common mental health problems worldwide, often leading to impaired quality of life and decreased functioning. Conventional pharmacological treatments are effective but may present side effects and limited long-term adherence. Mindfulness-Based Therapy (MBT) has emerged as a promising non-pharmacological intervention, focusing on awareness and acceptance of...