Mindfulness-Based Intervention to Reduce Sensitivity to Anxiety in a Spanish Primary Education Setting
Mindfulness February 1, 2025 Rut García-Lorenzo, Miguel Ángel Carbonero-Martín, Lorena Valdivieso-León et al.
Abstract Objectives Mindfulness involves the ability to pay full and conscious attention to what is happening in the present moment. Scientific evidence supports its benefits in the educational field, contributing to the development of strategies that help students cope academically, socially and emotionally. Meta-analyses on mindfulness in the Spanish educational context reported significant...