Effect of mindfulness on anxiety and depression in insomnia patients: A systematic review and meta-analysis
Frontiers in Psychiatry March 2, 2023 Hangyu Li, Wanli Qin, Nannan Li et al.
BackgroundAs a common clinical symptom, insomnia has a high incidence of combined mental illness and it is also a risk factor for the development of depression, anxiety and suicide. As a new concept in the field of health in recent years, mindfulness therapy can improve insomnia, anxiety and depression, which is a new way to solve such diseases.ObjectiveThis study aims to systematically...